momentum - Wish Note

Habit Building

The 2‑Day Rule: Never Break Momentum Twice

maintain consistent progress daily

Prioritizing the 2‑day rule ensures consistent momentum and prevents setbacks, but the key to lasting change lies in…

Alex Ramirez
November 11, 2025

weekly review for improvement

Personal Goal Tracking

Weekly Retrospectives: Reviewing Your Actions to Improve

Discover how weekly retrospectives can help you reflect, improve, and stay…

Wish Note Team
December 28, 2025

applying scrum to personal projects

Personal Goal Tracking

Agile Sprint Planning: Applying Scrum to Personal Projects

Keen to boost your productivity, but unsure how to adapt Scrum for personal projects?…

Wish Note Team
December 27, 2025

comparing digital and paper journals

Personal Goal Tracking

Digital vs. Paper Journals: Choosing the Right Tool

Learning the differences between digital and paper journals can help you choose the…

Wish Note Team
December 26, 2025

using wearable data for self improvement

Personal Goal Tracking

Tracking Progress With Wearables: Using Data for Self‑Improvement

Achieving your self-improvement goals with wearables hinges on accurate data, unlocking…

Wish Note Team
December 26, 2025