vibrational therapy - Wish Note

Mindfulness & Well‑Being

Sound Baths Explained: Do Vibrations Really Heal?

vibrations and sound healing

Curious about how sound vibrations from baths like gongs and bowls might influence healing? Discover the science behind this calming practice.

Alex Ramirez
October 21, 2025

lunar phases manifest intentions

Wish Notes

Moon Manifestation: Setting Intentions by Lunar Phases

Discover how aligning your intentions with lunar phases can amplify your manifestation…

Wish Note Team
January 17, 2026

write to your future self

Wish Notes

Future Self Letters: Write to the Person You Want to Become

Keeping your future self in mind through letter writing can unlock your true potential;…

Wish Note Team
January 16, 2026

release let go manifest

Wish Notes

Rituals to Release Wishes: Letting Go for Manifestation

Lifting the veil on effective rituals to release your wishes reveals powerful…

Wish Note Team
January 16, 2026

gratitude and desire balance

Wish Notes

Gratitude & Wishes: Balancing Contentment and Desire

Gratitude and wishes intertwine, shaping your mindset—discover how balancing…

Wish Note Team
January 15, 2026